Back to the essence of living a good life.

Retreats, healing experiences and soul-led education in Portugal, Belgium and online.

The work draws on Breathwork Constellations Quantum hypnosis Trance energy healing Sound Human Design
/start here

Choose the path that matches where you are.

Buenavida has different paths: retreats for immersive transformation, The Buenavida Method for private 1:1 work, and the Academy for those called to guide others.

Your recommended path

Begin with a Buenavida Retreat.

Step out of daily life and into a held space for breathwork, energy healing, hypnosis, ritual, sound, nature and integration.

  • Best first step: explore the upcoming retreat dates
  • For you if you want a complete immersive healing experience
  • Available in Portugal, Belgium and selected international settings
Explore retreats
/the ecosystem

Three deeper paths. More than one way to begin.

Buenavida meets you through retreats, private healing work and professional training, with live events, readings and the app as accessible ways to enter.

01 · Immersive healing

Retreats

Multi-day healing spaces in Portugal, Belgium and beyond, designed for deep nervous-system restoration, ritual and remembrance.

02 · Private healing

The Buenavida Method

A private 1:1 trajectory with multiple sessions, offered by availability and shaped around what your process needs.

03 · Embodied mastery

Academy

Professional trainings for those who want to go deeper, hold rooms and become fully certified in embodied healing work.

/the buenavida method · 1:1

The Buenavida Method

My signature private 1:1 trajectory. A grounded, body-based and soul-led healing container with multiple sessions, created for the person who is ready to be held deeper than one separate appointment.

The Buenavida Method is available in a limited number of places. When a place is available, you can reserve the complete trajectory directly.

1

Regulate

Build safety in the body before trying to force change from the mind.

2

Release

Work with old emotional imprints, inner child patterns, ancestral weight and stored tension.

3

Remember

Reconnect with intuition, soul mission, energetic sensitivity and the deeper truth underneath the noise.

4

Rebuild

Turn insight into rituals, boundaries, decisions, relationships, business and daily life.

/app & courses

Start softly. Go deeper when your body says yes.

The app and courses create a gentle online layer around the deeper Buenavida world: daily practice, learning, integration and self-led remembrance.

Online learning

Online Courses

Self-paced courses and deeper teachings for those who want real tools, not only inspiration.

Energy Healing Breathwork Hypnosis Tarot Sound Healing Birth Cards
View courses
Limited 1:1 places

The Buenavida Method

A private trajectory through Regulate, Release, Remember and Rebuild. Held one to one and available while the limited places remain.

Trance energy healing Breathwork Quantum hypnosis Constellations
Start the 1:1 program
Professional level

Buenavida Academy

High-touch trainings for future healers, facilitators and practitioners ready to work with energy, breath, hypnosis, sound and group spaces.

Certification Practice week Mentoring
Apply for academy
Personal guidance

Buenavida Readings

Receive a clear, personal compass for the season you are in. Choose a focused Tarot Reading or a complete Year Reading combining Birth Cards, Human Design and your birth chart.

Tarot Birth Cards Human Design Birth Chart
/retreats & immersions

Where transformation feels like coming home.

Immersive healing experiences for those who want to leave daily life, enter a beautiful container and meet themselves with more truth, softness and courage.

5D

Healing Retreats

Portugal and Belgium immersions with energy work, breathwork, hypnosis, sound, sharing circles and integration.

3D

Healing Weekends

A shorter but deep reset for those who need space, clarity and nervous-system restoration.

VIP

Soul Business Retreats

For conscious entrepreneurs ready to align visibility, offer structure, brand energy and embodied leadership.

/live events

Meet Buenavida closer to where you are.

Join a live group experience in Belgium or Portugal and step into the work without committing to a full retreat.

Belgium

Buenavida in Belgium

Explore the in-person healing sessions and experiences taking place in Belgium.

Explore Belgium events
Portugal

Buenavida in Portugal

Discover group sessions in Portugal with breathwork, sound, energy work and community.

Explore Portugal events
✦   ✦   ✦
/in their words

The version that comes home is not the one who left.

Client reflections from the Buenavida field: honest, embodied and rooted in real transformation.

I came in exhausted and performing. I left able to feel my own body again. The breathwork reached something talk therapy never had.
Marie Healing Retreat
The constellation work showed me a loyalty I had carried for years. Naming it changed how I lead my business.
Lena Private healing work
I trained with Buenavida to hold space for others. I left certified, but more than that, I left trusting myself.
Anouk Healing Academy
I am still grateful for the retreat every day. It still comes up in conversations because it left such a deep impression on me. It went much deeper than other retreats I had attended before.
Nikki Healing Retreat
I thought I would watch a few parts here and there, but I ended up binge-watching the course like Netflix. The way it is guided makes everything feel clear, grounded and activating at once.
Sophie Online Course
/about buenavida

Founded for people who know they are here for more.

Buenavida was created by Valérie Baetens at the meeting point of deep healing, intuitive guidance and grounded digital strategy.

From retreats in Portugal and Belgium to online courses and professional trainings, the work supports sensitive people, future healers and soul-led entrepreneurs to come home to themselves and lead from a regulated, embodied place. Certified in family and business constellations, quantum healing hypnosis, holotropic breathwork and trance energy healing.

13+

years in branding and digital strategy

30+

retreats and immersive events guided

100+

healers trained through Buenavida

/why it feels different

Premium, precise and deeply human.

Buenavida pairs the reach of online learning with the intimacy of retreats and the credibility of professional training.

01

Not only inspiration

Every offer is built around integration: daily practice, embodiment, group support and clear next steps.

02

Not generic coaching

The language is specific: nervous system, subconscious work, inner child healing, energy, breath and leadership.

03

Not chaotic spirituality

The brand stays calm, editorial and trustworthy while keeping its sacred, sensual and intuitive signature.

/questions

Before you step in.

Clear answers help you feel safe before choosing a course, retreat or training.

Where should I begin if I am new to Buenavida?

If you want a deep immersive experience, begin with the retreats. If you want a gentle in-person first step, explore the live events. For personal clarity, choose a reading. If you want to start softly at home, open the app. For deeper private work, begin The Buenavida Method.

Can I book The Buenavida Method directly?

Yes. The Buenavida Method is offered in a limited number of places. While a place is available, you can reserve the complete 1:1 trajectory directly and plan the session dates with Valérie.

Are retreats still the main focus?

Yes. Retreats remain the heart of Buenavida: immersive spaces where healing becomes embodied through breath, ritual, energy work, sound, nature and integration.

Are the courses online or in person?

Both. The ecosystem includes online self-paced courses as well as in-person trainings and retreats. Current availability is linked from each product page.

Where do retreats take place?

Buenavida has roots in Portugal and Belgium, with the brand positioned for international retreats and online access worldwide.

Can I join a live Buenavida event without booking a retreat?

Yes. Group sessions and shorter live experiences are available in both Belgium and Portugal. Choose the location that works for you and explore the current dates.

Begin now

Choose your next Buenavida experience.

Step into the retreat world, begin private work, or open the app for daily practice.