Retreats, healing experiences and soul-led education in Portugal, Belgium and online.
Buenavida has different paths: retreats for immersive transformation, The Buenavida Method for private 1:1 work, and the Academy for those called to guide others.
Step out of daily life and into a held space for breathwork, energy healing, hypnosis, ritual, sound, nature and integration.
Buenavida meets you through retreats, private healing work and professional training, with live events, readings and the app as accessible ways to enter.
Multi-day healing spaces in Portugal, Belgium and beyond, designed for deep nervous-system restoration, ritual and remembrance.
A private 1:1 trajectory with multiple sessions, offered by availability and shaped around what your process needs.
Professional trainings for those who want to go deeper, hold rooms and become fully certified in embodied healing work.
My signature private 1:1 trajectory. A grounded, body-based and soul-led healing container with multiple sessions, created for the person who is ready to be held deeper than one separate appointment.
The Buenavida Method is available in a limited number of places. When a place is available, you can reserve the complete trajectory directly.
Build safety in the body before trying to force change from the mind.
Work with old emotional imprints, inner child patterns, ancestral weight and stored tension.
Reconnect with intuition, soul mission, energetic sensitivity and the deeper truth underneath the noise.
Turn insight into rituals, boundaries, decisions, relationships, business and daily life.
The app and courses create a gentle online layer around the deeper Buenavida world: daily practice, learning, integration and self-led remembrance.
Your daily companion for nervous-system regulation, soul alignment, integration and ritual. Open the app to begin your daily practice.
Open the appSelf-paced courses and deeper teachings for those who want real tools, not only inspiration.
View coursesA private trajectory through Regulate, Release, Remember and Rebuild. Held one to one and available while the limited places remain.
Start the 1:1 programHigh-touch trainings for future healers, facilitators and practitioners ready to work with energy, breath, hypnosis, sound and group spaces.
Apply for academyReceive a clear, personal compass for the season you are in. Choose a focused Tarot Reading or a complete Year Reading combining Birth Cards, Human Design and your birth chart.
Immersive healing experiences for those who want to leave daily life, enter a beautiful container and meet themselves with more truth, softness and courage.
Portugal and Belgium immersions with energy work, breathwork, hypnosis, sound, sharing circles and integration.
A shorter but deep reset for those who need space, clarity and nervous-system restoration.
For conscious entrepreneurs ready to align visibility, offer structure, brand energy and embodied leadership.
Join a live group experience in Belgium or Portugal and step into the work without committing to a full retreat.
Explore the in-person healing sessions and experiences taking place in Belgium.
Explore Belgium eventsDiscover group sessions in Portugal with breathwork, sound, energy work and community.
Explore Portugal eventsClient reflections from the Buenavida field: honest, embodied and rooted in real transformation.
I came in exhausted and performing. I left able to feel my own body again. The breathwork reached something talk therapy never had.
The constellation work showed me a loyalty I had carried for years. Naming it changed how I lead my business.
I trained with Buenavida to hold space for others. I left certified, but more than that, I left trusting myself.
I am still grateful for the retreat every day. It still comes up in conversations because it left such a deep impression on me. It went much deeper than other retreats I had attended before.
I thought I would watch a few parts here and there, but I ended up binge-watching the course like Netflix. The way it is guided makes everything feel clear, grounded and activating at once.
Buenavida was created by Valérie Baetens at the meeting point of deep healing, intuitive guidance and grounded digital strategy.
From retreats in Portugal and Belgium to online courses and professional trainings, the work supports sensitive people, future healers and soul-led entrepreneurs to come home to themselves and lead from a regulated, embodied place. Certified in family and business constellations, quantum healing hypnosis, holotropic breathwork and trance energy healing.
years in branding and digital strategy
retreats and immersive events guided
healers trained through Buenavida
Buenavida pairs the reach of online learning with the intimacy of retreats and the credibility of professional training.
Every offer is built around integration: daily practice, embodiment, group support and clear next steps.
The language is specific: nervous system, subconscious work, inner child healing, energy, breath and leadership.
The brand stays calm, editorial and trustworthy while keeping its sacred, sensual and intuitive signature.
Clear answers help you feel safe before choosing a course, retreat or training.
If you want a deep immersive experience, begin with the retreats. If you want a gentle in-person first step, explore the live events. For personal clarity, choose a reading. If you want to start softly at home, open the app. For deeper private work, begin The Buenavida Method.
Yes. The Buenavida Method is offered in a limited number of places. While a place is available, you can reserve the complete 1:1 trajectory directly and plan the session dates with Valérie.
Yes. Retreats remain the heart of Buenavida: immersive spaces where healing becomes embodied through breath, ritual, energy work, sound, nature and integration.
Both. The ecosystem includes online self-paced courses as well as in-person trainings and retreats. Current availability is linked from each product page.
Buenavida has roots in Portugal and Belgium, with the brand positioned for international retreats and online access worldwide.
Yes. Group sessions and shorter live experiences are available in both Belgium and Portugal. Choose the location that works for you and explore the current dates.
The Buenavida App is launching soon.
No spam. We don’t like that either :)
