Family
Constellation

The Work

What your family system
carries, you carry too

Family Constellations is a powerful method that reveals the hidden dynamics within a family system. Patterns of behaviour, emotional blocks, recurring struggles in relationships or finances. These often have their roots not in your own life, but in the lives of those who came before you.

In this 1:1 session, also known as a table constellation, we work with figures and cards to map out your family system. Together we identify what you have been unconsciously carrying, and create the movement needed to release it.

This work is a profound gift, first and foremost for yourself, but also for the generations that follow. When you heal a pattern in your family system, you lighten the load for your children too.

What We Work With

The patterns that
move through families

• 01
  Repeating patterns Behaviours, beliefs, or struggles that keep showing up across generations, often without a clear personal reason. In a constellation, we find where they originate.
• 02
  Blocks in relationships or finances Difficulty in intimate relationships, recurring conflict, or persistent financial limitation often reflect dynamics that were set in motion long before you were born.
• 03
  What you carry for others Sometimes we unconsciously take on the pain, fate, or unlived life of an ancestor. A constellation makes this visible, and creates the space to lovingly return what is not yours.
• 04
  Healing for future generations What you resolve in yourself does not stop with you. By bringing order to your system, you free your children and those who come after you from carrying the same weight.

How It Works

What happens
in a session

• 01
  We define the question We begin by exploring what you are carrying and what you would like to shift. A clear intention allows the constellation to reveal exactly what needs to be seen.
• 02
  We map the system Using figures and cards on a table, we give form to the members of your family system. Their positions reveal the hidden dynamics at play beneath the surface.
• 03
  We create movement We gently shift what is out of order, give voice to what has been unseen, and restore a natural flow within the system. Often, something that has been stuck for generations begins to move.
• 04
  We close and integrate We end with a healing image, a new position for you within your system, and the feeling of having set something down that was never yours to carry alone.

Is This For You?

You might recognise
yourself here

Practical

Everything you
need to know